Quantcast
Channel: Refinery29
Viewing all articles
Browse latest Browse all 13911

This Is The One Workout Playlist You Need This Month

$
0
0
Embed (3)Photographed by Jens Ingvarsson.


Sometimes getting motivated to exercise can be harder than the workout itself. That's why it helps to think of your gym time as a middle school dance — you're going to feel awkward and hug the wall until a really great song comes on.

With that in mind, we're rounding up our favorite tracks for workouts, from fresh remixes to old favorites. Last week, we favored the latter — songs you're already emotionally attached to may actually motivate you more. Now, it's time to give some of our favorite remixes their due.

Don't be surprised if you end up keeping a steadier pace while listening. Music with a strong beat has been found to help people's movements stay consistent during exercise.

This is the playlist to get you moving — the gym's never been so fun.





Check back in the following weeks for more of your favorite tracks.




Like what you see? How about some more R29 goodness, right here?

Yes, There Is Such a Thing As Too Much Exercise

Here’s Why Maria Sharapova Failed A Drug Test

The Best No-Equipment Pilates Moves To Strengthen Your Core

Viewing all articles
Browse latest Browse all 13911

Trending Articles