Quantcast
Channel: Refinery29
Viewing all articles
Browse latest Browse all 13911

5 Days Of Deep Meditation

$
0
0





Follow R29's Lucie Fink as she dives headfirst into social experiments — five days at a time.


New Yorkers have 101 things to do in a given day. We're that friend who sends you a Google invite for coffee, and already has our to-do list ready before the day starts — it's exhausting.

Sometimes we need to take a moment and breathe. If we don't shut off our phones and be present, we could end up totally burned out. What's that Ferris Bueller quote, again?

Watch as Lucie learns how to live in the moment.

via GIPHY





Like what you see? How about some more R29 goodness, right here?

Where To Travel This Summer — According To Your Personality

Egg Hacks You Can Use For Any Meal

How Living Alone Taught Me To Love Myself

Viewing all articles
Browse latest Browse all 13911

Trending Articles



<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>